Stress was already an integral part of our daily routines, but our stress levels have skyrocketed in the past few months as the COVID-19 pandemic has caused upheaval within our economic, social and educational lives. Stress and its short/long term impacts upon the body have been directly linked to health issues such as chronic headaches, heart problems, skin conditions, high blood pressure, tension, asthma, depression, and anxiety.
Learn how hypnosis can be a powerful tool for stress management. Hypnosis works on a subconscious level to help individuals experience and enjoy deep relaxation and to identify lasting and positive action that can overcome stressors.
Presented by Jamie Arber, B.A., M.A., C.B.I.S., C.C.H., the founder of Mindweave Hypnosis.