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Nourishing the Nervous System: Herbs for Stress and Anxiety
November 14 @ 2:30 pm - 3:30 pmFree
We could all use a little stress relief these days. Luckily, the plants are here to help! Join Nora Toomey, Clinical Herbalist of True Bloom, to dive deep into a handful of plants that nourish and support the nervous system. In this one-hour program, you will learn plant actions and energetics, as well as practical applications and preparations of various plants that prevent and relieve anxiety.
The first 20 registrants will receive a 1 oz. portion of a relaxing tea blend, so you can begin your relationship to these plants, and jump-start your home apothecary. Open to adults and teens.
Registration requested by e-mailing email@example.com. Once you register, we will contact you to set up a time for you to pick up your tea blend from the Library.