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Nourishing the Nervous System: Herbs for Stress and Anxiety

November 14, 2020 @ 2:30 pm - 3:30 pm

Free

We could all use a little stress relief these days. Luckily, the plants are here to help!  Join Nora Toomey, Clinical Herbalist of True Bloom, to dive deep into a handful of plants that nourish and support the nervous system. In this one-hour program, you will learn plant actions and energetics, as well as practical applications and preparations of various plants that prevent and relieve anxiety.

The first 20 registrants will receive a 1 oz. portion of a relaxing tea blend, so you can begin your relationship to these plants, and jump-start your home apothecary.  Open to adults and teens.

Registration requested by e-mailing gdelcegno@biblio.org.  Once you register, we will contact you to set up a time for you to pick up your tea blend from the Library.

Details

Date:
November 14, 2020
Time:
2:30 pm - 3:30 pm
Cost:
Free
Event Category:

Venue

ONLINE
CT United States

Organizer

Gretchen DelCegno
Phone:
860-582-3121
Email:
gdelcegno@biblio.org