Tag Archives: food

Heart Healthy Virtual Cooking Class

Join registered dietician, Carla, from Food Explorers LLC for a virtual heart healthy cooking class, all from the comfort of your own home!  Learn how to make two quick and easy heart healthy recipes and get your nutrition questions answered. You will be making Kale And Avocado Salad with Roasted Carrots and Avocado Banana Overnight Oats.
You will need the following ingredients at the time of the class: 2-3 ripe avocados, baby carrots, olive oil, 1 can chickpeas, 1 bunch fresh kale, 1 lemon, 1 banana, orange juice (or milk), old fashioned oats, milk and optional ingredients such as walnuts, fresh berries and cinnamon.
This program is open to adults and teen cooks.  Register here to receive the Zoom link: https://forms.gle/DhfAgTZrTD8pAkDy7

 

Take and Make Happy Hour – Hot Toddy

Join “mixologist” Lisa Courtney on Zoom to learn how to make a delicious coconut chai hot toddy, the perfect drink for outdoor get-togethers. You will need to provide the rum, (preferably a dark one), while the rest of the fixings will be supplied in the take-and-make kit, available for pick-up beginning Tuesday, January 19th during regular library hours. We will make the drinks together on Zoom and enjoy a few games and some laughs.

The program is currently full but if you’d like to be placed on a waiting list please email kweber@biblio.org and we will contact you should space become available.